Uprooting the Shame & Surveillance of Behavior Change: The Wellness Check

  I want to drink more water daily. I know water impacts my migraines. If I drink a minimum amount of liquid daily, plus take my daily medication, my brain does okay. But if I get dehydrated, my brain will … Continued

How to Change: Beyond the “New Year’s Resolution”

  For fat liberationists, a key pillar of political analysis is to question intentional weight loss. Does intentional weight loss improve health – or lead to a yo-yo of weight change that makes people sick? Does behavior change like exercise … Continued